Your certified coach for
strength & Performance training
Work with Bergen
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1:1 In-person Coaching
The ideal choice if you want hands on help with a personal trainer.
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Online Programs
Work with me from anywhere on your own timeline. 1:1 virtual coaching, nutrition, programming, and habit building.
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SBD Programs
Already have a good foundation and just want to build your strength? Grow it with these squat, bench, and deadlift programs.
I started this blog because I needed to slow down and unpack the last several years of my life as a coach, gym owner, athlete, and entrepreneur. As a serial achiever, I’ve accomplished a lot and keep running into the same wall—I struggle with feeling like I’m not enough, I’m not doing enough, and always accelerating myself to the next goal to try and be enough.
Follow my journey as I start unpacking life experiences that have made me who I am, and helped me create my coaching philosophies, in hopes to give myself and others a little more clarity through this human experience.
Read my Blog
Nutrition
Guidance
Improving your relationship with food
my free food guide
Struggling with your relationship with food and tried every diet out there? Download my free Food Guide to help get you started with this simple approach to nutrition!
TIRED OF MEAL PREP?
Try out my friends at FULLER NUTRI-FUEL. They make fantastic healthy food and can customize any meals to your dietary needs at an affordable price.
15% off discount code: vibetribe15
online
Coaching
Through my personalized coaching programs, I’ll work alongside you to develop the right plan to achieve your desired goals. I help you integrate workouts, food strategies, and positive habits in a seamless and realistic way.
Together, we will focus on doing more of what makes you feel your best, and devise a plan to weed out what doesn't.
Creating a plan that works for you
videos
Certifications
Book an appointment.
Not sure where to start or what program is right for you? Book a FREE discovery consultation with me and together we will work to find a plan that’s best for your unique needs and goals.